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YUMMY MUMMY - PUT THE YUMMY BACK IN MUMMY


Your little darling(s) is now 1 to 3 years old. You're exhausted and out of shape...
You have no time, and getting fit is bottom of your priorities....
But, you're longing to feel good about yourself.


Sal can set you on the path back to you at your best. A thorough consultation will identify the huge barriers you face, and create a solution that fits into a life where there just aren't enough hours in the day.

Your personal trainer will introduce you to effective lifestyle choices and optimum eating. He will describe how exercise can be slotted into the day, and explain how certain exercises can boost your drained energy levels and tighten your mid section. This all round approach to health and wellness is not available anywhere else and sets you up for a more energetic life, with a gradual return to you at your best.

Your schedule is probably your biggest barrier. Sal has developed a 3 (or 4) times per week training regimen with quick but extremely effective 30 min sessions, so that you can get in and out of the studio in no time. (1 Hour Sessions are also available)

Sessions are fully supervised throughout, ensuring your safety, correct form and technique, and the speediest results. Exercises can be modified to suit all fitness levels and any injuries or restrictions.

Results:
With dedication and commitment, an 8-12 week program of 3 sessions per week will see significant reductions in body fat, a significant toning of muscles, and hugely raised energy levels.

How much does it cost?

$1240
($1460 Value
)  

$1650
($1940 Value
)

Your 8 week program includes: Your 12 week program includes:
►Consultation and goal setting
►Fitness assessment and 2 programs
►Metabolic Typing Eating plan
►24 (30 minute) exercise sessions     
►Constant motivation and support
►Consultation and goal setting
►Fitness assessment and 2 programs
►Metabolic Typing Eating plan
►36 (30 minute) exercise sessions
►Constant motivation and support

 

LOOK BETTER THAN YOU DID BEFORE MOTHERHOOD AND BECOME THE YUMMIEST MUMMY ON THE BLOCK!

To learn more about this program click here to request your FREE Consultation.